WEIGHT LOSS THAT LASTS
In just 10 weeks, learn how to ditch diets, lose weight with ease, and keep it off—without counting points/calories, giving up wine, or exercising a ton!
(Skeptical? Keep reading…)
You’ve counted points and calories.
You’ve attempted to JUST SAY NO to carbs ’n cookies.
You’ve tried to lose weight on your own doing different things you’ve seen on social media and read about in magazines.
You’ve signed up for “sugar detox” challenges.
You’ve purchased shakes and meal replacements.
But despite your best efforts and intentions…
You still haven’t dropped a pant size.
You still snack too much.
You still struggle with impulse control.
You still don’t have the high energy you crave.
If you read the title of this course—Weight Loss That Lasts—and thought, “Yeah right! Never gonna happen…”
Maybe it’s because you’ve fallen into the *chronic yo-yo dieter* category. Maybe it’s because you’ve gotten used to the weight loss rollercoaster. Maybe it’s because you’ve given up hope.
I. Have. Been. In. Your. Shoes.
Just a few short years ago, I hopped from diet to exercise program to supplement to detox wanting more than ANYTHING to lose weight, keep it off, and show up as the healthiest, most energized version of myself…
but I struggled to make it happen.
I spent my days elliptical-ing, summoning every ounce of willpower to avoid the ice cream in my freezer, tracking calories, and rationing meals/snacks…
but all I had to show for it was stubborn abdominal fat, 4pm energy crashes, and constant hunger (more like *hanger*).
So I reeeeeeally get what you’re going through.
And I have some good news for ya: There’s something you can do!
Instead of wasting more precious time, money, and energy on un-fun “solutions” we both know won’t work, I’ll teach you how to lose weight with ease—and keep it off long-term!
I created my 10-week course—Weight Loss That Lasts—with YOU in mind cause, like I said, I’ve been in your shoes!
After trying it all, lasting weight loss can feel so mysterious, complicated, and unattainable.
But it doesn’t have to be that way!
In Weight Loss That Lasts, I respect your busy schedule, teaching you ONLY what you need to know (and absolutely NOTHING you don’t).
In just 10 short weeks, you’ll learn the exact research-backed knowledge you need to lose weight for life!
[AND my 10-week course come with a 100% money-back guarantee, but more on that in a bit…]
Is this 10-week course right for YOU?
It IS if you wanna…
✅ Feel fantastic in your fave jeans and actually look forward to swimsuit season!
✅ Have the sky-high energy you crave so you’ll want to chase your kids around
✅ Stop wondering which foods will fill you up without fattening you up
✅ Stop wasting time and money trying to *crack the weight loss code* on your own
✅ Feel less “snacky,” especially late at night
✅ Spend less time at the gym and in the kitchen
✅ Start showing up as the healthiest version of yourself for the ones you love
It’s NOT if…
❌ You wanna keep trying different diets and counting the calories/points of your food
❌ You’re looking for a “quick fix” (you didn’t gain those pesky lbs overnight, so it’s not realistic/healthy to lose ’em overnight)
❌ You aren’t ready to take responsibility for your health or make changes to your lifestyle
❌ You’re currently being treated for an eating disorder (I’m not qualified to help you, but please email me cause I can refer you to someone who is!)
❌ You wanna keep trying to lose weight the slow way instead of learning in 10 WEEKS what it took me 10 YEARS to figure out!
❌ You’re gonna bring a negative vibe to our private Facebook community
There’s no shame in trying allllll of the things you’ve tried in the past—cause you didn’t have access to this course back then!
But now, it’s time to invest in yourself and your health.
Today’s the day to start fresh with this step-by-step roadmap for success!
The most successful weight loss transformations involve a powerful trio:
INFORMATION + ACTION + ACCOUNTABILITY
In Weight Loss That Lasts, you get all three!
Learn everything you need to know to lose weight and keep it off forever so that you’ll never have to diet or “detox” ever again!
Take small, simple actions—week after week—that fit with YOUR unique time constraints, likes, dislikes, and lifestyle so that each of your new habits is sustainable.
Attend weekly coaching calls and get 24/7 access to a supportive community of people who share your same goals!
Weight Loss That Lasts is a 10-week, step-by-step course that walks you through the exact things TO eat and do for lasting weight loss.
(deliberate emphasis on the “TO”—cause restricting is the worst!)
Here’s what you get:
- 24/7 access to all units
- LIVE weekly coaching calls (get your questions answered, celebrate your successes, and troubleshoot your challenges)
- Literal step-by-step guidance through holistic weight loss recommendations (nothing is left out!)
- Never feel overwhelmed
- Never feel like you have to overhaul your entire lifestyle or give up indulgences you look forward to (like “Pizza Fridays”!)
- Access to resources that make your life easier and save you time (like printable templates, visual guides, and more!)
- Membership in a growing community of passionate individuals who share your same goals
- 3 BONUSES WORTH $400+ (scroll down for deets)
- 100% MONEY-BACK GUARANTEE
If you’re someone who likes to know EVERY. JUICY. DETAIL. up front, here’s the week-by-week breakdown…
MASTER YOUR MINDSET – Embrace a critical mindset shift so that your weight loss is long-term, not temporary.
GUIDED “ACTION PLANNING” – YOU decide which small, simple actions to take the following week so that all changes come from YOU (making your new habits sustainable).
24/7 SUPPORT – Get support from other members of the program in our private Facebook community.
GROUP COACHING CALL – I’ll answer your questions, celebrate your successes, and help you troubleshoot any challenges.
Make Your Success Inevitable & Sustainable
Determine a long-term goal and “powerful WHYs”; start making TWO bang-for-your-buck nutrition tweaks.
Eat More, Exercise Less
Begin incorporating the MOST important macronutrient into each of your meals & snacks.
Show Fruits ‘n Veggies Who’s Boss
Learn the ins ‘n outs of produce. Which fruits and vegetables support weight loss? Which don’t?
Show Fats ‘n Oils Who’s Boss
Become the master of fats/oils so that you can prioritize the “healthy” ones from here on out.
Buy Processed Foods That’ll Fill You Up Without Fattening You Up
Learn a straightforward approach for reading Ingredients and Nutrition Facts labels.
Stop Making One Of The Most Common Mistakes
…which prevents people from losing weight, gaining energy, and feeling great.
De-Puff & De-Bloat
Grasp the art of gut health so that you can work towards optimizing your digestion and feeling less bloated.
Make Exercise Work For You, Not Against You
Learn which types of exercise are most supportive of weight loss.
Shift Your Weight Loss Into 3rd Gear!
Prioritize TWO game-changing lifestyle tweaks that help accelerate weight loss.
Sustain Your Goal Weight While Enjoying Life
Learn strategies for weight maintenance in the “real” world—celebrating holidays, birthdays, and weddings; going to happy hour with friends; etc.
WEIGHT LOSS THAT LASTS
Ditching diets forever and losing weight for good is as easy as 1…2…3!
Why you can no longer afford to try a bunch of “solutions” that don’t work…
- If you continue on the yo-yo-dieting track, you may end up damaging your metabolism, overall physical health, and/or mental health. (Source)
- If you continue to try “detoxes,” 10-day challenges, fat-burning supplements, and master cleanses, you could end up wasting thousands of dollars—not to mention days, weeks, months, or even years of your life—on stuff that doesn’t work.
- If you continue to take shots in the dark and go it alone, you may never find the support you need to reach your goals—and accountability can boost your odds of success by 95%! (Source)
CHECK OUT THESE TRANSFORMATIONS!
"This program has been a breath of fresh air!"
"You can make small changes over time that sincerely make an impact!"
"Best plan I've ever been on!"
"This program teaches you about ALL aspects of nutrition and mindset!"
“How much does Weight Loss That Lasts cost?”
The mistake most people make is they think the “do-it-yourself” route is cheaper. What they don’t take into account is how slow and ineffective that can be.
When it comes down to it, most people struggle to lose weight because they never learn the right information, so they can’t take the right actions.
I don’t even wanna think about how many dollars and hours I wasted as I tried to piece together a weight loss strategy on my own. If I could travel back in time and enroll in a program like this, I would do it in a heartbeat!
This is your chance to learn from me so you can skyrocket your learning curve in little time. You can become a master at losing weight and keeping it off for just 3 installments of $177 (OR pay in full and save)!
PLUS, I offer a 30-day, no-questions-asked, 100% money-back guarantee…
Your investment is fully protected by my 30-DAY MONEY-BACK GUARANTEE!
My goal is to help you lose weight and keep it off, not to make you unhappy.
If this isn’t the BEST weight loss program you’ve ever signed up for…
If you’re not satisfied with the quality of the content, or for any reason whatsoever…
Simply email me (firstname.lastname@example.org) within 30 days of the program start date requesting a full, immediate refund—no questions asked 🙂
WEIGHT LOSS THAT LASTS
It’s time to lose weight while enjoying life!
But wait…there’s more! Just for signing up, you’ll get 3 FANTASTIC BONUSES
BONUS #1: Nutrition Library ($250 value)
Get lifetime access to an ever-growing Nutrition Library, which includes 300+ quick/healthy recipes, sample meal programs, cheat sheets, and printable templates. (Basically, this library is the bee’s knees!)
BONUS #2: FREE 1:1 Coaching Call w/ Brooke ($150 value)
Get personalized, targeted advice/support from me while working towards your goals!
BONUS #3: TWO for ONE 1:1 Coaching Calls (save $150)
If you want even MORE advice/support from me while working towards your goals, you can purchase TWO additional 1:1 coaching calls for the price of ONE. (optional)
FREQUENTLY ASKED QUESTIONS
I can’t believe you made it this far and I haven’t properly introduced myself!
I’m Brooke: Nutrition Coach, Podcast Host, and Shark Tank-Lover
Before becoming a nutrition nerd and world-famous podcast host (errr I may have embellished the “world-famous” part), I spent my days teaching high schoolers how to add commas to sentences and unpack themes in The Great Gatsby.
In my 12 years as an English teacher, I got pretty darn good at breaking complex processes down into simple, understandable steps.
Now, instead of doing that for books, I do it for topics I’m suuuuper passionate about: nutrition and weight loss! Click here to learn more about me…
Thanks for reading this far. If you have any questions about Weight Loss That Lasts—any at all!—click here to send me an email (email@example.com) OR click here to book a FREE call 🙂
I look forward to connecting with you!