Skip to content


“My three favorite things about the 1:1 coaching program are Brooke, Brooke, and Brooke! I always looked forward to our chats and felt like I was visiting with a friend. It never felt like I was being checked up on. If someone isn’t sure if 1:1 coaching is for them, I can understand that. I would have felt the same way before too and might have thought of it as unnecessary or a splurge. It is definitely an investment in your well being, your confidence, your LIFE. You will feel like you are in control of your health and wellness!” – Rochelle K. 

“I lost 10 pounds during my time working with Brooke, and my pants definitely fit better. I’m much more conscious of what I buy at the grocery store and what foods will fill me up without fattening me up. Without Brooke, I would’ve continued trying different things I’d find on the internet with short-term success at best. I’m confident that the changes I’ve made to my overall diet and nutrition habits are ones that I can maintain for years to come!” – John B.

Untitled design

Got Q’s? No problem! Email me and ask anything: