Wanna lose 10+ pounds by Christmas and keep the weight off in 2022?
When you join The Health Investment, I help you lose 5-50 pounds for the LAST time without giving up carbs, counting every calorie, eating “clean” 24/7, or other un-fun extremes.
Unlike diets/apps/programs that only provide short-term results (and suck the joy out of life!), I help you make evidence-based, sustainable habit changes + mindset shifts so you can drop those pesky pounds for good, feel completely in control around food, and start showing up as the trimmest, healthiest, most confident, most energized version of yourself!
Keep scrolling to see what other members are saying…
or click here to join!
You want to lose weight and show up as the trimmest, healthiest, most confident, most energized version of yourself, but you have trouble sticking with different diets, programs, and habits.
That’s not to say you haven’t tried.
You’ve tried it all!
Eating less, moving more.
Cutting out carbs and sugar.
Counting points, macros, and calories.
Buying expensive gym equipment.
Avoiding processed food and alcohol.
Drinking more water and less soda.
Eating small meals every 2-3 hours.
Having stronger willpower + self-control.
Despite your best efforts and intentions…
You STILL snack on unhealthy foods too much, especially late at night.
You STILL struggle with self-control and portion sizes.
You STILL gain the weight back once you stop dieting.
You STILL have to squish into your jeans.
You STILL don’t have the physique, health, energy, or confidence you crave. Instead, you feel confused, frustrated, and clueless about what to try next. Ugh!!
I. Have. Been. In. Your. Shoes.
Throughout my 20’s, I hopped from diet to exercise program to supplement to detox wanting more than anything to lose weight, keep it off, and feel like the BEST version of myself…
but I struggled to make it happen.
I spent my days restricting carbs and sugar, elliptical-ing, trying to have better willpower, counting the minutes until my next meal, and rationing snacks…
but all I had to show for it was stubborn belly fat, 4pm energy crashes, and constant hunger (more like *hanger*).
It took me 10+ years of trial, error, research, and coursework to figure out that healthy, sustainable weight loss/maintenance boils down to three “critical A’s”:
Most diets and programs are missing one, two, or ALL THREE of the A’s, which is why most people are never able to attain and maintain their goal weight.
(Yup, you read that right: Diets have failed you, not the other way around!)
Ever since I discovered the *magic pill* (I’m talking the 3 A’s, not some miracle “fat-burning” supplement 🙄), I’ve been able to:
- Lose 15 pounds…and keep ’em off for years!
- Feel completely in control around ALL foods (yes, even pizza!)
- Enjoy my favorite meals + snacks + cocktails without feeling guilty or gaining weight
- Have high energy from sunrise to sunset
- Show up as the trimmest, happiest, healthiest, most energized, most confident version of myself
…which is exactly why I created The Health Investment: to help as many people as possible experience the same success! Click here to join!!
When you join The Health Investment, you get exclusive access to my 3A Approach, which makes losing weight and keeping it off simple and enjoyable!
When you try to figure out what actually works for weight loss/maintenance on your own, you come across a lot of time- and-money-wasting B.S.—like restrictive food rules, 10-day sugar “detoxes,” and juice cleanses.
Inside The Health Investment, I teach you everything you need to know (and nothing you don’t!) so you can ignore all of the fads and nonsense and stick to habits that’ve been proven to work.
When it comes to sustaining your goal weight, sky-high energy, and rockstar confidence long-term, what you DO is certainly important, but it’s actually not as important as how you THINK. Your mindset matters most!
When you join The Health Investment, I help you adopt the right attitude so you can ditch all-or-nothing thinking, stop “diet starts Monday”-ing, and feel completely in control around ALL foods—like cookies, pasta, and bread!
When it comes to nutrition + weight loss advice, most people turn to Google, Instagram, or Pinterest. Big mistake! If you continue to take shots in the dark, you may never find the expert guidance + support you need to expedite your goals.
Inside The Health Investment, you get 24/7 support from a private Facebook community PLUS bi-monthly coaching calls where I help you stick with new habits and troubleshoot challenges.
Instead of wasting more precious time, money, and energy on stuff that won’t get you lasting results…
You can join The Health Investment to lose weight the *right* way—through sustainable habit changes + mindset shifts—so you can STOP restricting/dieting foreverrrrr!
There’s no shame in trying allllll of the things you’ve tried in the past—cause this program didn’t exist back then.
But now, it’s time to invest in yourself and your health.
Today’s the day to start fresh with a step-by-step roadmap for long-term success!
Is The Health Investment right for YOU?
It IS if…
✅ You’ve lost weight on diets but always gained it back—and then some!—cause you can’t stick to the strict food rules
✅ You wanna lose 5-50 pounds without giving up foods you love (cause what’s life without Taco Tuesday?!)
✅ You’re currently at/approaching your heaviest weight and feeling bummed about it
✅ You wanna have more energy to do “active” things—like going for a walk, working in the yard, and playing with your (grand)kids
✅ You’re dying to have a more “balanced” mindset around food so that you can enjoy carbs ‘n sugar in moderation
It’s NOT if…
❌ You want to keep trying diets & extremes—like only eating 1,200 calories a day; avoiding ALL sugar, carbs, and alcohol; counting every calorie; eating “clean” 24/7; or weighing your food
❌ You’re looking for a “quick fix” and aren’t ready to make changes to your diet + lifestyle
❌ You aren’t committed to taking action (I can only lead you to water; I can’t force you to drink!)
❌ You’re currently being treated for an eating disorder
❌ You’re stubborn and stuck in your ways (we don’t want any negative energy in our supportive Facebook community!)
When you join The Health Investment, I provide you with the evidence-based info + support + accountability you’ve been needing so that you can finally drop those pesky pounds for the LAST time!
What makes The Health Investment different from everything you’ve tried in the past?
My signature 3A Approach!
Awareness + Attitude
Everyone starts with a 12-week challenge (that I used to sell on its own for $497!), which boosts your awareness of what actually works when it comes to losing weight, keeping it off, and enjoying ALL foods in moderation…
and also helps you adopt the right attitude—cause your mindset matters a lot!
Each week of the challenge, I guide you through an “action planning” exercise so you can start making small, gradual changes and stay consistent. The best part? Every action plan is created BY you, FOR you—meaning every plan is tailored to fit YOUR unique likes, dislikes, time constraints, and lifestyle!
2x/month, you’ll have the opportunity to attend LIVE coaching calls (replays available) where I’ll hold you accountable, empower you to stick with your habits, and celebrate your successes!
But wait…there’s more! Between calls, you’ll get 24/7 support from both myself AND other members in our private Facebook community!
Bottom line: My 3A Approach helps you take consistent action so you can go from struggling to THRIVING!
If you like to get all the details up front, here’s a sneak peek at just some of the content available to you when you join The Health Investment…
Eat More, Exercise Less
Begin incorporating the most important macronutrient into each of your meals & snacks so that you can spend MORE time bingeing Netflix and LESS time at the gym!
Blood Glucose 101
Learn how to stop your blood sugar from spiking and crashing so that you feel energized and awesome from sunrise to sunset!
Buy Foods That Fill You Up Without Fattening You Up
Adopt my simple, straightforward approach for reading Ingredients and Nutrition labels so that shopping for healthy groceries is less headache-y and more FUN.
Show Fats ‘n Oils Who’s Boss
Become the master of fats and oils so that you can prioritize the healthy, weight-loss-supportive ones from here on out.
Learn The Ins & Outs Of Produce
Which fruits and vegetables help with weight loss? Which don’t? Get the lowdown so you can eat more of the good stuff!
De-Puff & De-Bloat
Grasp the art of gut health so that you can work on optimizing your digestion and feel less bloated.
Make Exercise Work For You, Not Against You
Learn which exercises are MOST supportive of weight loss—and which are just a waste of your time!
The Stress-Calorie Connection
What does research say about stress, hunger, and cravings? And what can you do about it??
What’s Sleep Got To Do With It?
Similar to stress, research says a lot about sleep, hunger, and cravings. Learn practical tips for getting high-quality zzzz’s night after night!
Sustain Your Goal Weight + Optimal Health While Enjoying Life
Learn how to maintain your weight in the real world—while celebrating holidays, birthdays, and weddings; going to happy hour with friends; and eating treats + indulgences you love 🙂
Want even MORE deets? I’ve got ya! Here’s a virtual, behind-the-scenes tour of The Health Investment:
“But how much does joining The Health Investment cost??”
The mistake a lot of people make is thinking the DIY route is cheaper. What they don’t take into account is how slow and ineffective that can be!
When it comes down to it, most people struggle to lose weight for good cause they’re missing just ONE of the A’s in my 3A Approach: awareness of what actually works, the right attitude, and/or accountability.
I don’t even wanna think about how many dollars and hours I wasted in 10+ years as I tried to piece together a nutrition + weight loss strategy on my own. If I could go back in time and join a community like this to see fantastic results in just months—and get 24/7 guidance + accountability every step of the way!— I’d do it in a heartbeat!!
One-on-one coaching programs typically cost thousands of dollars—and, as I mentioned, I used to sell the 12-week challenge you get access to inside The Health Investment for $497…
but joining won’t cost you thousands or even hundreds of dollars.
You can get started today for just $49!
(I’m willing to bet that’s less than HALF your monthly coffee budget!!)
If you wanna be given strict rules and told everything you can’t eat, drink, or do, The Health Investment IS NOT for you.
But if you wanna join a community where the guidance, education, and *positive vibes* inspire you to make healthy changes—while continually being reminded that success doesn’t require perfection—The Health Investment IS for you!
But wait…there’s more! To ensure your success, I’m tossing in 3 BONUSES that’ll help you make the most of my 3A Approach!
BONUS #1: New Content
In addition to the 12-week challenge, I continually upload additional lessons and resources to The Health Investment portal so you’ll be able to sustain your healthy diet + lifestyle with ease.
And I’m 110% open to suggestions! I’m always encouraging members to reach out to me with new content ideas. Want me to film a detailed breakdown of my Costco grocery haul? I’m on it! Just ask!!
BONUS #2: Nutrition & Resource Libraries
I’ve created TWO libraries that’ll save you time, money, and headaches—a Resource Library and a Nutrition Library. Both are jam-packed with with cheat sheets, printable templates, sample meal plans, quick ‘n easy recipes, and more!
I’m also 110% open to suggestions, re: additions to these libraries. If you have an idea for a cheat sheet, printable template, or journal that’d be super duper helpful, just let me know 🙂
BONUS #3: Monthly Q&A’s
I already mentioned that there are coaching calls 2x/month, but I’m ALSO gonna throw in Q&A’s 2x/month where you’ll be able to ask me anything! This means you’ll get some type of accountability every single week!!
You’re completely protected by my 100% no-risk guarantee.
My mission is to help as many people as possible ditch fad dieting, “detoxing,” and other nonsense so that they can finally look & feel like a million bucks…
NOT to make you unhappy.
I’m absolutely certain that the step-by-step guidance you get inside The Health Investment will help you attain and sustain your weight loss + nutrition goals, but if you enroll and decide it isn’t the best fit for you…
just email me (firstname.lastname@example.org) within 14 days to get a full refund—no hassle, no questions asked, no hurt feelings ❤️
You’ve got Q’s…and I’ve got A’s!
I’m Brooke Simonson, Certified Nutrition Coach, Podcast Host, and Shark Tank-Lover
Why trust little ol’ ME with your nutrition + weight loss journey?
Before becoming a nutrition coach and world-famous podcast host (errr I may have embellished the “world-famous” part), I spent my days teaching high schoolers how to add commas to sentences and unpack themes in The Great Gatsby.
In my 12 years as an English teacher, I got freakin’ good at breaking complex processes down into simple, understandable steps.
Now, instead of doing that for books, I do it for topics I’m suuuuper passionate about: like nutrition + weight loss!
Do me a favor: If you have any questions about joining The Health Investment—any at all!—shoot me a quick email: email@example.com
To summarize: Here’s EVERYTHING you’ll get when you join The Health Investment for less than you spent on Friday night’s takeout…
…and I’m always adding NEW lessons, templates, and resources!
If this all sounds TOO good to be true, that’s because I’ve designed The Health Investment to be the best thing since *Pizza Cupcakes!
*yes, they DO exist. Google “pizza cupcakes Shark Tank” and you’ll see the delicious amazingness I’m talkin’ bout…
No, but seriously…
If you told me 10 years ago that I could lose weight, keep it off for good, and feel better than everrrr WITHOUT giving up carbs + sugar + wine, exercising a ton, or counting the calories of everything I put in my mouth, I would’ve laughed.
So if you’re feeling skeptical, I totally get it…but I’m not pulling your leg!
The info + accountability you get inside The Health Investment will make it so that you’ll never have to pay for another coach or program everrrr again.
Yup, I said it. When you join The Health Investment, you’ll be able to cross “lose weight” off your TO DO list! How cool is that?!
Now, it’s time to make a choice:
Continue to go it alone, wasting more precious time, money, and energy on diets/programs you find on Google, Instagram, and Pinterest…
OR join to lose weight, feel great & make the MOST important investment you’ll ever make: The Health Investment!
P.S.—Remember, if you have any questions about The Health Investment, please email me! (firstname.lastname@example.org)