If following the rules of yet another diet gives you the heebie-jeebies… you’re in the right place!
When you join The Health Investment membership, you’ll finally learn how to lose those pesky pounds for good, feel completely in control around carbs ‘n sugar, and develop effortless habits that work for YOUR unique lifestyle.
You want to lose weight and show up as the fittest, healthiest, most confident version of yourself, but you have trouble sticking with different diets, programs, and habits.
That’s not to say you haven’t tried.
You’ve tried it all!
Eating less, moving more.
Cutting out carbs and sugar.
Counting points, macros, and calories.
Buying expensive gym equipment.
Avoiding processed food and alcohol.
Drinking more water and less soda.
Eating small meals every 2-3 hours.
Having stronger willpower + self-control.
Despite your best efforts and intentions…
You STILL snack on unhealthy foods too much, especially late at night.
You STILL struggle with self-control and portion sizes.
You STILL gain the weight back once you stop dieting.
You STILL have to squish into your jeans.
You STILL don’t have the physique, health, energy, or confidence you crave.
Instead, you feel confused and frustrated, not knowing what else to do. Ugh!!
I. Have. Been. In. Your. Shoes.
In my 20’s, I hopped from diet to exercise program to supplement to detox wanting more than anything to lose weight, keep it off, and show up as the trimmest, healthiest, most confident version of myself…
but I struggled to make it happen.
I spent my days restricting carbs and sugar, elliptical-ing, trying to have better willpower, counting the minutes until my next meal, and rationing snacks…
but all I had to show for it was stubborn belly fat, 4pm energy crashes, and constant hunger (more like *hanger*).
It took me 10+ years of trial, error, and coursework to figure out that healthy, sustainable, diet-FREE weight loss/maintenance boils down to three “critical A’s”:
Most diets and programs are missing one, two, or ALL THREE of the A’s, which is why most people aren’t able to hit their goal weight and maintain it.
(Yup, you read that right: The diets have failed you, not the other way around!)
Ever since I discovered the *magic pill* (I’m talking the 3 A’s, not some “miracle fat-burning” supplement…), I’ve been able to:
- Lose 15 pounds (and keep ’em off for years)
- Feel completely in control around food
- Enjoy my favorite meals + snacks + cocktails without feeling guilty or gaining weight
- Have high energy from sunrise to sunset
- Show up as the happiest, healthiest, most confident version of myself
…which is exactly why I created The Health Investment membership: to help as many people as possible experience my same success!
When you join The Health Investment membership, you get exclusive access to my 3A Approach, which makes losing weight and keeping it off enjoyable and easy-peasy!
When you try to figure out what actually works for weight loss/maintenance on your own, you come across a lot of time- and-money-wasting nonsense—like restrictive food rules, 10-day sugar “detoxes,” and juice cleanses…
but when you join The Health Investment membership, I teach you everything you need to know (and nothing you don’t!) so you can ignore all of the fads and B.S. you see on social media and just stick to habits that’ve been proven to work.
When it comes to sustaining your goal weight, sky-high energy, and rockstar confidence long-term, what you DO is certainly important, but it’s actually not as important as how you THINK. Your mindset matters most!
When you join The Health Investment membership, I help you adopt the right attitude so you can ditch all-or-nothing thinking, stop “diet starts Monday”-ing, enjoy ALL things in moderation (like pizza and pasta—a.k.a. the finer things in life!), and feel completely in control around food.
When it comes to nutrition + weight loss advice, most people turn to Google, Instagram, or Pinterest. Big mistake! If you continue to take shots in the dark, you may never find the expert guidance + support you need to expedite your goals.
When you join The Health Investment, you get instant, 24/7 support inside a community of like-minded, health-motivated individuals—as well as bi-monthly coaching calls where I help you stick with new habits and troubleshoot challenges.
Instead of wasting more precious time, money, and energy on stuff that won’t get you lasting results…
You can join The Health Investment membership to finally learn how to lose weight in a healthy, sustainable way and stop restricting/dieting foreverrrrr!
There’s no shame in trying allllll of the things you’ve tried in the past—cause this didn’t exist back then!
But now, it’s time to invest in yourself and your health.
Today’s the day to start fresh with a step-by-step roadmap for lasting success! Click here to join the waitlist so that you’ll be the first to know when enrollment re-opens July 2021 🙂
Is The Health Investment membership right for YOU?
It IS if…
✅ You’ve lost weight on diets but have always gained it back—and then some!—cause you can’t stick to the strict food rules
✅ You wanna lose weight without giving up foods you love (…cause what’s life without Taco Tuesday?!)
✅ You’re currently at/approaching your heaviest weight
✅ You wanna have more energy to do “active” things—like going for a walk, working in the yard, and playing with your (grand)kids
✅ You’re dying to have a more “balanced” mindset around food so that you can enjoy things like carbs ‘n sugar in moderation
It’s NOT if…
❌ You want to keep trying diets & extremes—like only eating 1,200 calories/day; avoiding ALL sugar, carbs, and alcohol; and weighing your food
❌ You’re looking for a “quick fix” and aren’t ready to make changes to your diet + lifestyle
❌ You aren’t willing to commit to taking action
❌ You’re currently being treated for an eating disorder
❌ You’re stubborn and stuck in your ways (we don’t want any negative energy in our supportive Facebook community!)
Join The Health Investment membership to finally lose those pesky pounds (and keep ’em off long-term!) WITHOUT dieting!!
What makes The Health Investment membership different from everything you’ve tried in the past?
My signature 3A Approach!
Awareness + Attitude
Everyone starts with a 12-week challenge that’ll boost your awareness of what actually works when it comes to healthy, sustainable habits AND help you adopt the right attitude—cause your mindset matters a lot!
Each week, I guide you through an “action planning” exercise so you can start making simple, gradual changes and stay consistent. The best part? Every action plan is created BY you, FOR you—meaning every action plan is tailored to fit YOUR unique likes, dislikes, time constraints, and lifestyle!
2x/month, you’ll have the opportunity to attend a LIVE coaching call (replays available) where I’ll hold you accountable, empower you to stick with your habits, and celebrate your successes!
But wait…there’s more! Between calls, you’ll get 24/7 support from both myself AND other members in our private Facebook community!
Bottom line: My 3A Approach helps you take consistent action so you can go from struggling to THRIVING!
Here’s a sneak peek at just some of the content you get inside the membership…
Eat More, Exercise Less
Begin incorporating the most important macronutrient into each of your meals & snacks so that you can spend MORE time bingeing Netflix and LESS time at the gym!
Blood Glucose 101
Learn how to stop your blood sugar from spiking and crashing so that you feel energized and awesome from sunup to sundown!
Buy Foods That Fill You Up Without Fattening You Up
Adopt my simple, straightforward approach for reading Ingredients and Nutrition Facts so that shopping for healthy groceries is less headache-y and more FUN.
Show Fats ‘n Oils Who’s Boss
Become the master of fats and oils so that you can prioritize the “healthy,” weight-loss-supportive ones from here on out.
Learn The Ins & Outs Of Produce
Which fruits and vegetables help with weight loss? Which don’t? Get the lowdown so you can eat more of the good stuff!
De-Puff & De-Bloat
Grasp the art of gut health so that you can work on optimizing your digestion and feel less bloated.
Make Exercise Work For You, Not Against You
Learn which exercises are MOST supportive of weight loss—and which are just a waste of your time!
The Stress-Calorie Connection
What does research say about stress, hunger, and cravings? And what can you do about it??
What’s Sleep Got To Do With It?
Similar to stress, research says a lot about sleep, hunger, and cravings. Learn practical tips for getting high-quality zzzz’s night after night!
Sustain Your Goal Weight + Optimal Health While Enjoying Life
Learn how to maintain your weight in the real world—while celebrating holidays, birthdays, and weddings; going to happy hour with friends; and eating treats + indulgences you love 🙂
“But how much does joining The Health Investment membership cost??”
The mistake a lot of people make is thinking the DIY route is cheaper. What they don’t take into account is how slow and ineffective that can be!
When it comes down to it, most people struggle to lose weight for good cause they’re missing just ONE of the critical A’s in my 3A Approach: awareness of what actually works, the right attitude, and/or accountability.
I don’t even wanna think about how many dollars and hours I wasted trying to piece together a nutrition + weight loss strategy on my own. If I could go back in time and join a membership community like this, I’d do so in a heartbeat!
This is your chance to learn in just a short time what it took me 10+ years to figure out—AND to get support/accountability every step of the way!
My 1:1 coaching programs start at $1,500, but when you join The Health Investment membership, you can get the same results as my 1:1 clients for just an itsy bitsy teeny tiny fraction of the cost.
When you join The Health Investment membership, you can become a master at losing weight and keeping it off so that you never everrrrr have to diet again…
for just $47/month!
(I’m willing to bet that’s less than HALF of your monthly coffee budget!!)
If you want to be given a list of strict rules and told everything you can’t eat eat, drink, or do, The Health Investment membership IS NOT for you.
if you wanna join a community where the guidance, education, and positive vibes inspire you to make healthy changes—while always being reminded that success doesn’t require perfection—The Health Investment membership IS for you!
But wait…there’s more! To ensure your success, I’m tossing in 3 BONUSES that’ll help you make the most of my 3A Approach!
BONUS #1: New Content
In addition to the 12-week challenge, I continually upload additional material—like a build-your-own strength training circuit template—so you’ll be able to sustain your healthy diet + lifestyle habits with ease.
And I’m 110% open to suggestions! I’m always encouraging members to reach out to me with new content ideas!! Want me to film a detailed breakdown of my Costco grocery haul? I’m on it! Just ask!!
BONUS #2: Nutrition & Resource Libraries
I’ve created TWO libraries that’ll save you time, money, and headaches—a Resource Library and a Nutrition Library. Both are jam-packed with with cheat sheets, printable templates, sample meal plans, quick ‘n easy recipes, and more!
I’m also 110% open to suggestions, re: additions to these libraries. If you have an idea for a cheat sheet, printable template, or journal that’d be super duper useful, just let me know 🙂
BONUS #3: Monthly Q&A’s
I already mentioned that there are coaching calls 2x/month, but I’m ALSO gonna throw in Q&A’s 2x/month where you’ll be able to ask me anything! This means you’ll get some type of accountability (either a coaching call or Q&A) every. single. week!!
You’re completely protected by my 100% no-risk guarantee.
My mission is to help as many people as possible ditch fad dieting, “detoxing,” and other nonsense so they can look & feel like a million bucks…
NOT to make you unhappy or unsatisfied.
I’m absolutely certain that the step-by-step guidance you get when you join The Health Investment membership will help you attain and sustain your weight loss + nutrition goals, but if you enroll and decide that it isn’t the best fit for you…
just email me (email@example.com) within 14 days to get a full refund—no hassle, no questions asked, no hurt feelings.
You’ve got Q’s…and I’ve got A’s!
I’m Brooke Simonson, Certified Nutrition Coach, Podcast Host, and Shark Tank-Lover
Why trust little ol’ ME with your nutrition + weight loss journey?
Before becoming a nutrition coach and world-famous podcast host (errr I may have embellished the “world-famous” part), I spent my days teaching high schoolers how to add commas to sentences and unpack themes in The Great Gatsby.
In my 12 years as an English teacher, I freakin’ good at breaking complex processes down into simple, understandable steps.
Now, instead of doing that for books, I do it for topics I’m suuuuper passionate about: like nutrition + weight loss!
Do me a favor: If you have any questions about joining The Health Investment membership—any at all!—click here to send me an email (firstname.lastname@example.org) or here to book a FREE call
To summarize: Here’s EVERYTHING you’ll get when you join The Health Investment membership for less than you spent on last Friday’s takeout…
…and I’m always adding MORE new content!
If this all sounds TOO good to be true, that’s because I’ve designed The Health Investment membership to be the best thing since *Pizza Cupcakes!
*yes, they DO exist. Google “pizza cupcakes Shark Tank” and you’ll see the delicious amazingness I’m talkin’ bout…
No, but seriously…
If you’d have told me 10 years ago that I could lose weight, keep it off for good, and feel better than everrrr WITHOUT giving up carbs + sugar + wine (the finer things in life!), exercising a ton, or counting the calories of everything I put in my mouth, I would have laughed.
So if you’re feeling skeptical, I totally get it. But I’m not pulling your leg!
The info + accountability you get inside The Health Investment membership will make it so that you’ll never have to pay for another coach or program!
Yup, I said it. When you join The Health Investment membership, you’ll be able to cross “lose weight” off your TO DO list once and for all! How cool is that?!
Now, it’s time to make a choice:
Continue to go it alone, wasting more of your precious time, money, and energy on diets/programs you find on Google, Instagram, and Pinterest that won’t get ya lasting results…
Click here to join the waitlist so that, come July 2021, you’ll be able to lose weight, feel great & make the MOST important investment you’ll ever make: The Health Investment!
P.S.—Remember, if you have any questions about joining The Health Investment membership—any at all!—you can email me (email@example.com) or click here to book a FREE call