Orthotropics, Integrative vs. Traditional Dentistry & Curing Sleep Apnea | Ariana Ebrahimian, DDS


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MINUTE-BY-MINUTE BREAKDOWN OF THE EPISODE:

3:44 | How oral health can influence your overall health

5:40 | Integrative dentistry vs. traditional dentistry

7:24 | How Dr. Ariana got into integrative dentistry

9:05 | The role your facial and jaw structure plays into issues like sleep apnea and snoring

10:20 | Why sleep apnea is soooo dangerous and should be taken seriously

11:16 | What we can do for young children so that they can avoid sleep apnea/snoring issues later in life

12:32 | If you’re a snorer or you know a snorer, this is what you should start doing today

15:20 | How to find a dentist specializing in orthotropics, an approach to facial growth guidance and preservation of airway space in young children

16:47 | Do breathing strips and other at-home remedies actually work for sleep apnea and snoring?

18:40 | Things Dr. Ariana wishes traditional dentistry did better

20:02 | If you experience even a tiny bit of bleeding in your mouth, this is what it means… [hint: it’s NOT good]

23:50 | Silver amalgams: to remove, or not to remove?

25:21 | What if you can’t afford to have your silver amalgams removed?

26:12 | Myths we still believe about oral hygiene and dental care

28:14 | Is the carbonation in seltzer water bad for your teeth, or is that a myth?

31:05 | Fluoride: Is it okay to drink fluoridated water? Should we be using toothpaste with fluoride in it?

34:49 | The lowdown on brushing and flossing, including Dr. Ariana’s recs for the most effective floss and toothpaste!

38:07 | The weird thing you’ve probably never tried that can improve your sleep quality and help you get sick less often!

41:58 | The absolute worst thing you can do for your teeth


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Picture of Ariana Ebrahimian, DDS below title: How To Cure Sleep Apnea & Snoring