I see you.
I see you typing “weight loss tips” into Google, going cross-eyed as you scroll through the results.
I see you working out 6-7x/week, feeling disappointed when the number on the scale still doesn’t move.
I see you trying diet after diet—like keto, ww, whole30, and gluten-free—hoping one of ’em will actually work.
I see you because I was you just a few short years ago. [Read about my story here.]
Here’s the thing:
You deserve to go through this one precious life looking & feeling your BEST.
You deserve to feel healthy, light, confident, and energized…regardless of your age!
If you wish there was a way to lose weight and feel better than everrrr without restricting entire food groups, detoxing, exercising a ton, counting calories/points, or some other BS “solution,” I have FANTASTIC news for ya:
In my 9-week course, I teach you exactly how to lose 15+ pounds, gain health, and sustain your results—while enjoying food & life!
My 9-Week Course Includes:
- 9 units—one per week; watch the videos at your convenience!—sharing research-based “best practices” mostly on nutrition and mindset (but also on sleep, stress management, and movement)
- Membership in a private Facebook group for 24/7 support and accountability
- Biweekly Q&A’s (ask me anything!)
- Biweekly group coaching calls via Zoom
- Unlimited access to the private Facebook group, Q&A’s, and coaching calls—even after your 9-week course ends (read: your membership never expires!)
- 100% MONEY-BACK GUARANTEE
Is my course right for YOU?
It IS right for you if you wanna…
- Learn what actually works to lose 15+ pounds for good
- Drop a pant size or two (…or three!) while eating more and exercising less
- Lose weight by focusing on what TO eat rather than what NOT to eat
- Spend very little time in the kitchen
- Still enjoy wine, chocolate, pizza, and other tasty treats
- 3X your energy
- Show up as the BEST, healthiest version of yourself for the ones you love
It IS NOT right for you if you wanna…
- Keep wasting your time and energy on diets and things that won’t work long-term
- Keep watching your weight yo-yo up and down, year after year
- Keep wasting money on gym memberships, exercise equipment, detox teas, supplements, and juice cleanses
- Keep doing the same things you’ve always done and thinking the same way you’ve always thought
- Keep restricting your favorite foods
- Keep slogging along with low energy
- Keep searching for a “magic pill”
I designed The Health Investment course to be unlike allllll other courses/programs. What makes it different?
I center every unit around 3 crucial components for sustainable success: knowledge, systems, and accountability.
Here are other factors that make my course unique:
Unlike other courses and programs that throw a bunch of info at ya and wish you GOOD LUCK…
I release units incrementally (one per week for 9 weeks) in a private Facebook group, where you get access to 24/7 support not just from me, from other members who are on the same journey.
In addition to that, I host biweekly Q&A’s and coaching calls so that I can answer alllll of your questions, help you celebrate your successes, and troubleshoot your challenges.
Unlike other courses and programs that are one-size-fits-all…
All course recommendations can (and should!) be tailored to fit your unique lifestyle, likes, and dislikes.
Are you a vegetarian? No problem!
Did you just have a baby? No problem!
Each unit is jam-packed with research-based “best practices” that are tweak-able and designed to meet ya where you’re at.
Unlike other courses and programs that have an expiration date…
You join the course ONCE but have continued access to all units, group coaching calls, live Q&A’s, and 24/7 support in our private Facebook group.
I want you to really, really hear this…
You still get access to everything even after your 9 weeks ends!!
How cool is that?!
Unlike other courses and programs that are non-refundable…
I offer a 100% money-back guarantee.
If you’re the teeny tiniest bit unsatisfied, all you have to do is shoot me a quick email within the first 30 days…and I’ll issue you a full refund—no hard feelings, no questions asked!!
Unlike other courses and programs that promise results but don’t deliver, members of my course have been able to:
- Lose 15+ pounds (and keep ‘em off!) while enjoying chocolate, wine, and pizza
- Triple their energy
- Develop a healthy body image and make peace with food
- Prep tasty meals in under 10 minutes
- Reduce cravings for sugar, refined grains, and processed foods
- Improve their sleep, outlook, and mood
- Boost their gut health and decrease bloating
- Show up as the healthiest versions of themselves for the ones they love
- Prep tasty meals in under 10 minutes
- …and more!
Enough from me! I want you to hear straight from the horse’s mouth!!
I asked current members to share their thoughts on The Health Investment course; here are some of their responses…
Q: THINK BACK TO WHEN YOU STARTED THIS COURSE. HOW ARE YOU DIFFERENT NOW THAN YOU WERE THEN?
- I think about what I’m putting in my body and how it makes me feel. I’m more thoughtful at the grocery store and cooking larger quantities for leftovers. Duh, I should have done that a long time ago! I drink more water too. Such a difference!
- I feel like I have better tools on what to eat without all the restrictions. I feel much more confident and in control of my food choices. I’ve loved the 30-50 minute weekly studies and plan on doing them again in September. This is the way I want to eat and live my life!!
- I’m more knowledgeable on nutrition overall. I have finally started to lose weight after adding MORE food to my diet and making smarter choices/swaps that are nutrient-rich. I’m mentally more positive and flexible in my thinking.
Q: IF YOU HAD TO NAME THE RESULTS YOU’RE MOST PROUD OF, WHAT WOULD THEY BE?
- I’ve lost a few pounds—and of course, that’s great. But, I feel like I’ve switched my mindset and am more focused on what I can/should eat and why rather than what I can’t eat. That’s pretty liberating for me.
- I finally lost weight after several years of incredibly restrictive diets. I’m proud that I have made myself a priority in my busy life and it’s paying off.
- I feel healthier and feel like I have a plan.
Q: HOW IS THIS COURSE DIFFERENT FROM DIETS AND WEIGHT LOSS PROGRAMS YOU’VE TRIED IN THE PAST?
- There were small, manageable changes over time rather than changing everything day one.
- This course provided the why with research to back it up; other diets I’ve tried are restrictive and not research-based.
- You taught me what TO eat instead of telling me what NOT to eat!! That was a game changer for me!! Everyone likes to eat, but now I’m so much more aware of why I should eat different things.
Q: IF SOMEONE IS ON THE FENCE ABOUT JOINING, WHAT WOULD YOU TELL THEM?
- This is high-quality, evidence-based content and Brooke is incredibly kind, accessible, and invested in your success. She’s mindful that a single approach is not applicable to everyone and helps you understand you can make small changes over time that can sincerely make an impact. She is well-studied, humble, and connects her clients with other expert resources.
- I too was on the fence at first because I’ve tried and paid for so many different diets. This is a program that you can live life with. You can customize it for losing more weight or use it to eat healthful—all the while you’re still living your life and nothing is restricted!! Best plan I’ve ever been on!
- I think the most important thing for them to understand is that this is not a diet….it’s a lifestyle. It’s amazing how freeing that is when you understand that this is really a program that will inform your new healthy way of living.
Alright, we’ve reached the moment of truth. You’ve got two options.
You can either:
A) Lose 15+ pounds, gain health, and sustain your results without dieting, “detoxing,” or other BS.
B) Continue to try restrictive, un-fun diets and programs that won’t work long-term and watch your weight yo-yo all over the place.
If you’re ready to choose option A, I can’t wait for you to join The Health Investment course!
The next course start date is Friday, September 25, 2020…and I won’t be releasing it again until 2021!
To save your spot…
*CLICK HERE TO PAY $497 [BEST DEAL]
[No matter which payment option you choose, I offer a 100% money-back guarantee!]
*Enrollment ends Thursday, September 24 @ 11:59pm PST—and I’m not releasing the course again until 2021—so act fast!
Still have questions? CLICK HERE TO ASK ME ANYTHING!