The Health Investment - The Most Important Investment...Ever!
  • Home
  • About
    • Contact
  • Podcast
  • Blog
    • Nutrition
    • Lifestyle
    • Toxin-Free Products
    • Recipes
  • FREE Resources
    • Email Health Tips
    • Guide: “The Ultimate Healthy Grocery List”
    • My Favorite Things!
  • FREE Call

Podcast

Picture of Dr. Bret Scher, "The Low-Carb Cardiologist"

Why This Cardiologist Likes Egg Yolks More Than “Heart Healthy” Grains | Dr. Bret Scher

Picture of kebabs on the grill

Why “No Sugars, No Grains” (“NSNG”) Works For Weight Loss…And More! | Vinnie Tortorich

Picture of vitamins on a spoon in front of produce

PART 2—Pure Vitamin Club: Additive-Free Vitamins For Pennies A Day! | Andy Schreiber

Picture of gel caps spilling out of a container

PART 1—Pure Vitamin Club: Additive-Free Vitamins For Pennies A Day! | Andy Schreiber

Picture of grocery store aisle

How To Read Food Labels: Pay Attention To These Things—Ignore The Rest!

Load More

Ready to look & feel your BEST?!

Hi, I’m Brooke—Certified Transformational Nutrition Coach and founder of thehealthinvestment.com.

My passion is helping you attain & sustain a healthy diet/lifestyle so that you can look & feel your BEST!

Click here to learn more…

Subscribe to Podcast

Apple PodcastsGoogle PodcastsSpotifyTuneInAndroidStitcherby EmailMore Subscribe Options

Instagram

thehealthinvestment
Feeling burnt out, bloated 'n blurry? Then this FR Feeling burnt out, bloated 'n blurry? Then this FREE offer is for YOU!⁣ ⁣ It's a new decade, and I'm feeling extraaaa generous!! ❤️⁣ ⁣ I'm a Certified Transformational Nutrition Coach (@transformationalnutrition) with ONE goal: empowering you to attain & sustain a healthy diet/lifestyle so that you can look & feel your BEST—not burnt out, bloated 'n blurry 👎🏻⁣ ⁣ 'Cause burnout is sooooo 2019. You can't pour from an empty cup!⁣ ⁣ If you're ready to optimize your:⁣ —Energy⁣ —Mental clarity⁣ —Productivity [get twice as much done in half the time!]⁣ —Immunity to allergies and illnesses⁣ —Digestion⁣ —Ability to manage stress⁣ —Confidence⁣ —Weight loss efforts⁣ —"Me" time⁣ ⁣ ...then my 90-day, 1:1 health coaching program is for YOU!⁣ ⁣ In my program, you'll get:⁣ 🎉 9 calls, during which we'll identify, clarify, and refine your health goals⁣ 🎉 Unlimited text support between calls as you implement nutritional and lifestyle changes⁣ 🎉 Personalized recommendations in 5 key areas of health—nutrition, movement, mindset, stress management, sleep—'cause ya can't just view diet & exercise in a vacuum (as most fads and one-size-fits-all approaches suggest)⁣ 🎉 A continually revised meal plan that meets your specific needs, likes, and dislikes⁣ 🎉 Custom resources to increase your nutrition/wellness knowledge⁣ ⁣ Sound too good to be true? I assure you—it's not!⁣ ⁣ Wondering why I'm giving away $997?? I assure you—I'm not crazy! (Well, maybe a little bit, but that’s a topic for another post...🤪)⁣ ⁣ I just want you to look & feel like a million bucks so that you can enjoy 2020—and beyond!—to the fullest!!⁣ ⁣ Enter to win anytime between now and January 31.⁣ ⁣ >>> HERE’S HOW <<<⁣ 1) Tap the link in my bio (@thehealthinvestment) to fill out the Google form (it takes < 10 min!)⁣ 2) Follow me + tag 5 of your best buds in ONE of my January Instagram posts⁣ ⁣ THAT'S LITERALLY IT! I know you don't have time for any bullsh*t—so I'll neverrrrr waste your time!!⁣ ⁣ Any questions? Just shoot me a DM 😘
Here's why I'm EXCITED on this Mon-YAY:⁣ ⁣ Tod Here's why I'm EXCITED on this Mon-YAY:⁣ ⁣ Today's podcast ep is my interview with the person who started it all for me.⁣ ⁣ The person who helped me lose 15 pounds (almost effortlessly!) and actually KEEP 'em off.⁣ ⁣ The person who helped me feel less bloated, more focused, and more energized.⁣ ⁣ The person who made me realize that everything nutrition/health-related is my passion.⁣ ⁣ The person who inspired me to start my first blog, enroll in the Institute of Transformational Nutrition, and eventually quit my English teaching job to become a full-time nutrition/health coach.⁣ ⁣ The person is...⁣ ⁣ 🎉🎉🎉 VINNIE TORTORICH! 🎉🎉🎉⁣ ⁣ Vinnie's "no sugars, no grains" (aka "NSNG") mantra opened my eyes to a whole new world—and I'm forever grateful to have 1) found him in the first place and 2) been able to interview him on my podcast!⁣ ⁣ You can find the ep here: thehealthinvestment.com/nsng ⁣ In it, you'll learn:⁣ —How Vinnie became a celebrity fitness trainer, author, podcaster, and documentarian⁣ —The biggest misconceptions people have today about nutrition, health, and fitness⁣ —The moment Vinnie realized that “eat less, exercise more” doesn’t work or make sense⁣ —Refined grains vs. whole grains: Is there a difference?⁣ —Vinnie’s thoughts on starchy, high-carb vegetables⁣ —What about refined sugar alternatives, like stevia, xylitol, and erythritol? ⁣ —What should we be eating every day? What does Vinnie eat??⁣ —When’s the best time to eat after the gym?⁣ —Vinnie’s favorite spice⁣ —His thoughts on intermittent fasting ⁣ —Vinnie’s frozen yogurt experiment⁣ —How Vinnie's recent labor of love, Fat: A Documentary, was funded differently than most documentaries about food, vegetarianism, veganism, etc.⁣ —Speaking of veganism…Vinnie’s thoughts on the topic⁣ ⁣ After you've listened (thehealthinvestment.com/nsng), lemme know your thoughts! Enjoy!!⁣ ⁣ 🎉🎉🎉 P.S.—I’m currently hosting a $997 giveaway; deets in the comments!👇🏻
if you haven’t already, I’d ❤️ for you to if you haven’t already, I’d ❤️ for you to come hang at @brookesimonson.co!⁣ ⁣ Yes, it says “Health Coach For Teachers”—cause teachers are literally my fave and I can’t wait to help ‘em prioritize themSELVES so that they can look & feel their BEST!⁣ ⁣ But the content I post on @brookesimonson.co can help anyone! Cause it’s just gonna be a bunch of great tips ‘n tricks for sustaining a healthy diet/lifestyle—with ease! [I don’t know about you, but I’m too lazy for anything complicated!]⁣ ⁣ Don’t worry...@thehealthinvestment ain’t goin anywhere! I’ll still be posting helpful content here, especially as it relates to my 👶🏻: The Health Investment Podcast [thehealthinvestment.com/subscribe]⁣ ⁣ But MOST of my daily tips/stories will be over at @brookesimonson.co. So come hang out! 🥳
Part 2 of my interview with Andy Schreiber, co-fou Part 2 of my interview with Andy Schreiber, co-founder of @purevitaminclub, is now LIVE!⁣ ⁣ 👉🏻👉🏻👉🏻 Find it at thehealthinvestment.com/purevitaminclub2⁣ ⁣ 👀 If you love a good sneak peek (I know I sure do!), here's the minute-by-minute breakdown of Part 2:⁣ ⁣ ✨4:28 | How does Pure Vitamin Club offer high-quality, additive-free vitamins at such a low price?⁣ ⁣ ✨6:46 | Which vitamin formulations Pure Vitamin Club currently offers + how one differs from its competitors⁣ ⁣ ✨16:38 | Why I’m OBSESSED with Pure Vitamin Club’s Ultra Salt Electrolyte Complex⁣ ⁣ ✨18:13 | The company’s newest product (hint: you’ll want it if you have kids!)⁣ ⁣ ✨20:55 | How Pure Vitamin Club’s multivitamin is different (and better!) than most multivitamins out there⁣ ⁣ ✨23:30 | The best place to buy these amaaaazing, additive-free vitamins!⁣ ⁣ BUT BEFORE YOU LISTEN TO PART 2...⁣ ⁣ 👉🏻👉🏻👉🏻 Be sure to check out Part 1 at thehealthinvestment.com/purevitaminclub1⁣ ⁣ Here's the min-by-min breakdown of Part 1:⁣ ⁣ ✨3:04 | Why Andy Schreiber and Vinnie Tortorich started Pure Vitamin Club⁣ ⁣ ✨8:35 | The founders’ belief that supplements should be “synergistic with a healthy diet”⁣ ⁣ ✨11:53 | The most gratifying compliment customers give to Pure Vitamin Club⁣ ⁣ ✨12:42 | The company’s approach to customer service⁣ ⁣ ✨13:13 | What are the cheap binders, fillers, and other additives that most supplement companies add to their products?⁣ ⁣ ✨16:18 | How to tell what’s actually in your supplements⁣ ⁣ ✨19:36 | What the FDA regulates in vitamins…and what it does not⁣ ⁣ ✨23:12 | How Pure Vitamin Club’s manufacturing processes differ from its competitors⁣ ⁣ After you've listened, lemme know your thoughts! 😘⁣ ⁣ 🎉🎉🎉**********************************🎉🎉🎉⁣ ⁣ P.S.—I'm currently hosting a $997 GIVEAWAY!!!!!! [ends JAN 31, 2020]⁣ ⁣ See entry details in the comments👇🏻
Load More... Follow me on Insta!
  • Home
  • About
    • Contact
  • Podcast
  • Blog
    • Nutrition
    • Lifestyle
    • Toxin-Free Products
    • Recipes
  • FREE Resources
    • Email Health Tips
    • Guide: “The Ultimate Healthy Grocery List”
    • My Favorite Things!
  • FREE Call

Disclaimer

All content on this site was created for general informational purposes only by a non physician. None of the content should serve as a substitute for professional medical advice, treatment, or diagnosis. Always consult a qualified health provider with any questions regarding a medical condition and before making changes to your diet, lifestyle, and/or exercise programs. Do not disregard any professional medical advice you have received or postpone seeking such advice because of something you have read on this site.