ABOUT BROOKE SIMONSON

Picture of Brooke Simonson, health coach for busy professionals, drinking wine on a NYC rooftop.

I haven’t always been a nutritionist…

In fact, just last year—and 11 years before that!—I was a high school English teacher. (Shout out to The Great Gatsby!!)

I planned to teach themes, commas, and essays forever, but you know how life goes. It has a crazy way of steering you in different directions!

You see, in my early 20s, I was 15 pounds overweight, hungry (more like hangry), fatigued, and bloated.

And I always felt just “meh,” never awesome.

Since I was eating what I thought were healthy foods, counting calories, and working out 6+ times per week, I chalked my symptoms up to “aging.”

Sometimes I’d lose a few pounds and feel a bit better, but no matter how many tactics I tried, I always gained the weight back and returned to feeling hangry, fatigued, bloated, and “meh.”

In my late 20s, I decided enough was enough!

I became determined to lose weight and feel great, so I committed to making that happen.

I started out reading and soaking up as much info as possible from books, medical journals, and podcasts—but my thirst for knowledge was unquenchable!

Eventually, I enrolled in the Institute of Transformational Nutrition (ITN) to learn more and become a certified nutrition coach.

After years and yeeeeeears of research and coursework, I. FINALLY. FIGURED. IT. OUT.

I FINALLY figured out how to lose those pesky pounds, say SEE YA to hanger, have tons of energy, and look/feel my best. 

The best part?

My results have lasted!

At age 35, I feel 10X better than I did in my 20s!!

Me in 2009, age 25
Me in 2009, age 25
Me in 2020, age 35
Me in 2020, age 35

Now, I no longer teach kids about books and grammar—I teach what I’m passionate about: a simple, step-by-step process for sustainable weight loss!

With my guidance, clients have been able to:

  • Lose 15+ pounds (and keep ‘em off!) while enjoying their favorite foods
  • 3X their energy
  • Develop a healthy body image and make peace with food
  • Sustain a nutrient-dense diet long-term
  • Prep tasty meals in under 10 minutes
  • Reduce cravings for sugar, refined grains, and processed foods
  • Stop doing exercises they hate
  • Show up as the healthiest versions of themselves for the ones they love
  • Boost their gut health and decrease bloating
  • Reduce their risk for chronic illnesses (like heart disease, type 2 diabetes, and dementia)

If you’re ready to drop those pesky pounds without dieting, exercising a ton, or giving up your fave foods…

CLICK HERE TO LEARN ABOUT MY PROGRAMS 🙂

XO, Brooke

Picture of Brooke Simonson, health coach for busy professionals, on her wedding day.
Thomas’ and my NYE 2018 wedding was one for the books!
Picture of Brooke Simonson, nutritionist, at a wedding in Ireland with her family.
Enjoying wine on a rooftop in NYC, my favorite city!
Picture of Brooke Simonson, health coach for busy professionals, holding her niece.
In Rhode Island with my gingham-loving sidekick and niece.