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Hi, I’m Brooke, founder of The Health Investment and Certified Transformational Nutrition Coach teaching you how to get rich in health through a simple, personalized, holistic approach so that you can attain/maintain your ideal weight & feel fabulous forever!

If you’re ready to get rich in health so that you can attain/maintain your ideal weight & feel fab forever, click here 🙂 


I haven’t always been a full-time nutrition coach…

In fact, just last year (and 11 years prior!) I was working with teenage boys on their reading & writing skills. I thought teaching high school English was my dream job…but I was wrong!

For most of my adult life, I bought into the idea that getting healthy and losing weight involved some combo of time-sucking, soul-crushing activities.

You name it, I tried it:

  • Expensive juice cleanses
  • Never-ending gym sessions
  • Calorie counting apps
  • Restrictive diets (I’m sorry, but I like food too much to cut out entire categories!)
  • Deprivation
  • Ironclad self-control
  • Willpower
  • …. *insert eye roll emoji*

The hamster wheel of quick “fixes” wore me out! And none of those things worked long-term. No matter what I tried, I was still 20 pounds overweight, constantly hungry (more like “hangry”), and unsatisfied. 

Refusing to accept the fact that borderline misery was a necessary evil to my “healthy” existence, I became determined to find a better way. I began what I thought was a shallow dive into nutrition/health research but ended up diving soooo deep that I quit my job as a high school English teacher to become a certified nutrition coach! 

After years of experimenting on myself and soaking up allllll of the info I possibly could from medical journals, podcasts, articles, and coursework through the Institute of Transformational Nutrition, I’ve finally figured out what actually works, and I’ve boiled it down to a replicable approach that comprises simplicity, personalization, and holistic nutrition.

Ever since I’ve prioritized these principles in my own life, I’ve maintained my ideal weight and felt fabulous! 

I founded The Health Investment and left my career as an English teacher to pursue my true passion: teaching YOU everything I’ve learned so that you, too, can get rich in health!

If you’re ready to get rich in health so that you can attain/maintain your ideal weight & feel fab forever, click here 🙂

But before you go, snag one (or all!) of these FREE resources!

Finally, don’t forget to connect with me on Insta and Pinterest, where I post daily health inspo. See ya there!

Stay WELLthy,

Brooke


 

Thomas' and my NYE 2018 wedding was one for the books!
Thomas’ and my NYE 2018 wedding was one for the books!
In Ireland for my brother-in-law's wedding.
In Ireland for my brother-in-law’s wedding.
In Rhode Island with my gingham-loving sidekick and niece.
In Rhode Island with my gingham-loving sidekick and niece.