Hi, I’m Brooke Simonson, founder of The Health Investment and Certified Transformational Nutrition Coach.
My #1 goal is to teach you how to get healthy for good—without the BS!
To learn how to swap the bullsh*t (like calorie counting & dieting) for a plan that ACTUALLY works, click here 🙂
I haven’t always been a full-time coach…
In fact, just last year (and 11 years prior!) I was working with teenage boys on their reading & writing skills.
I thought teaching high school English was my dream job…but I was wrong!
For most of my adult life, I couldn’t figure out bought into the idea that getting healthy and losing weight involved some combo of time-sucking, soul-crushing activities (aka bullsh*t!).
You name it, I tried it:
- Expensive juice cleanses
- Never-ending gym sessions
- Calorie counting apps
- Restrictive diets (I’m sorry, but I like food too much to cut out entire categories!)
- Ironclad self-control
- …. *insert eye roll emoji*
These BS tactics wore me out.
And none of them ACTUALLY worked long-term.
No matter what I tried, I was still 10-20 pounds overweight, bloated, constantly hungry (more like “hangry”), exhausted, and unsatisfied.
Refusing to accept the fact that borderline misery was a necessary evil to my “healthy” existence, I became determined to find a better way.
I began what I thought was a shallow dive into nutrition/health research but ended up diving soooo deep that I quit my job as a high school English teacher to become a Certified Transformational Nutrition Coach!
After years of experimenting on myself and soaking up allllll of the info I possibly could from medical journals, podcasts, articles, and coursework through the Institute of Transformational Nutrition, I finally figured out what ACTUALLY works.
Now, I’m able to effortlessly maintain my ideal weight and feel fabulous, which is why I founded The Health Investment and left my career as an English teacher become a full-time health coach.
But before you go, snag one (or all!) of these FREE resources!
- Health consultation
- “The Ultimate Healthy Grocery List: 75 Simple Swaps For Your Kitchen Staples!”
- Weekly health tips, straight to your inbox!