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Hi! I’m Brooke—Certified Nutrition Coach & Weight Loss Expert on a mission to help as many people as possible lose weight for the last time WITHOUT counting every calorie, cutting out carbs, drinking meal replacement shakes, or other unsustainable extremes!

I totally understand what you’re going through because I went through a 10+ year struggle of my own…

I never gained the “Freshman 15,” but I did gain ~20 pounds after college.

I also felt sluggish, hungry (more like hangry!), uncomfortable in my clothes, and just overall gross most of the time.

Me in 2009, age 25
Me in 2009, age 25
Me in 2020, age 35
Me in 2020, age 35

Like most people, I tried eeeeeverything under the sun to look & feel better: working out a ton, juice “cleansing,” counting calories, “detoxing” from sugar, cutting out carbs…

but no matter what I tried, I always ended up losing and regaining the same 5-10 pounds over and over again.

Feeling defeated, I chalked up my symptoms to genetics, a slowing metabolism, and a demanding job (I was a high school English teacher at the time) and settled for my subpar status quo…

until I didn’t!

In my late 20’s, I decided to try again. I was determined to figure out how to drop those pesky pounds for good and feel amazing without giving up the foods or lifestyle I loved!!

In my quest to learn everything I could about weight loss/maintenance + nutrition, I spiraled down a rabbit hole of podcasts, scholarly articles, books, and coursework through the Institute of Transformational Nutrition. After yeeeeears of research…

I. Finally. Cracked. The. Code!

I finally figured out how to look & feel my BEST without following the strict rules of a diet, eating cardboard, or spending hours at the gym.

>>> Learn more in this FREE 18-page guide <<<

The Health Investment was born in 2019; since then, I’ve helped dozens of people lose 5-50 pounds for the LAST time, feel completely in control around ALL foods (yes, even chips!), develop effortless habits that work for their unique lifestyle, and start showing up as the trimmest, healthiest, most confident, most energized versions of themselves!

If you’re interested in learning more about how I can support you along your weight loss + nutrition journey, click through the links below 🙂

JOIN THE HEALTH INVESTMENT GROUP COACHING COMMUNITY

APPLY FOR MY VIP COACHING PROGRAM

XO, Brooke

Picture of Brooke Simonson, health coach for busy professionals, on her wedding day.
Thomas’ and my NYE 2018 wedding was one for the books!
Picture of Brooke Simonson, nutritionist, at a wedding in Ireland with her family.
Enjoying wine on a rooftop in NYC, my favorite city!
Picture of Brooke Simonson, health coach for busy professionals, holding her niece.
In Rhode Island with my gingham-loving sidekick and niece.