Picture of Brooke Simonson, health coach for busy professionals, drinking wine on a NYC rooftop.

Hi!

I’m Brooke Simonson, Certified Transformational Nutrition Coach on a mission to help you attain & sustain a healthy diet/lifestyle so that you can look & feel your BEST!

Click here to learn more…


I haven’t always been a full-time coach…

In fact, just last year (and 11 years prior!) I was working with teenage boys on their reading & writing skills.

I thought teaching high school English was my dream job…but I was wrong!

For most of my adult life, I bought into the idea that losing weight & getting healthy involved some combo of time-sucking, soul-crushing activities (aka bullsh*t).

You name it, I tried it:

  • Expensive juice cleanses
  • Never-ending gym sessions
  • Calorie counting apps
  • Restrictive diets (I’m sorry, but I like food too much to cut out entire categories!)
  • Deprivation
  • Ironclad self-control
  • Willpower
  • …. *insert eye roll emoji*

These BS tactics wore me out.

And none of them ACTUALLY worked long-term.

No matter what I tried, I was still 10-20 pounds overweight, bloated, constantly hungry (more like “hangry”), exhausted, and unsatisfied. 

[To listen to my full story, check out episode 2 of The Health Investment Podcast!]

Refusing to accept the fact that borderline misery was a necessary evil to my “healthy” existence, I became determined to find a better way.

I began what I thought was a shallow dive into nutrition/health research but ended up diving soooo deep that I quit my job as a high school English teacher to become a full-time Certified Transformational Nutrition Coach! 

After years of experimenting on myself and soaking up allllll of the info I possibly could from medical journals, books, podcasts, articles, and coursework through the Institute of Transformational Nutrition, I finally figured out what ACTUALLY works for lasting results.

Now, I want to help you attain & *sustain* a healthy diet/lifestyle so that you, too, can look & feel your BEST! Click here to chat with me one-on-one 😉

And don’t forget to connect with me on Instagram, where I post daily health inspo. See ya there!

Stay WELLthy, Brooke


 

Picture of Brooke Simonson, health coach for busy professionals, on her wedding day.
Thomas’ and my NYE 2018 wedding was one for the books!
Picture of Brooke Simonson, health coach for busy professionals, at a wedding in Ireland with her family.
In Ireland for my brother-in-law’s wedding.
Picture of Brooke Simonson, health coach for busy professionals, holding her niece.
In Rhode Island with my gingham-loving sidekick and niece.