LOSE WEIGHT & GAIN ENERGY WITH EASE.
Hi! I’m Brooke, Virtual Nutritionist & Podcast Host empowering you to make small, realistic changes so you can lose weight and gain energy with ease!
Put simply: I help you look & feel your BEST.
With my dedicated, professional guidance, former clients have been able to…
—Lose weight while still enjoying their favorite foods
—Save hundreds of dollars on healthy groceries
—3x their energy
—Prep tasty, nutritious meals in under 10 minutes
—Model healthy meal prep and eating habits for their kids
—Efficiently dissect Nutrition Facts & Ingredients labels
—Reduce their cravings for sugar, refined grains & processed foods
—Sustain healthy eating habits long-term
—Stress less and sleep more
—Crush their fitness goals
—Show up as the BEST versions of themselves at home and work
Getting healthy can be a confusing, costly process.
What actually works?
Counting calories, points, and macros? Going keto or gluten-free? Eating less and exercising more? Giving up wine, nachos, and cookies?
And what’s actually worth the money?
Juice cleanses? Supplements? Organic produce?
I do the research so you don’t have to.
Many people waste their time and money on restrictive diets and fads that don’t work before giving up completely.
BUT…health = wealth!
You only get one precious life. If you don’t feel like a million bucks, you’re not gonna be able to live it to the fullest!
Here’s what people are saying:
When you work with me, you don’t have to be a health wizard.
As your virtual nutritionist, I do the wizard-ing for you!
After years of studying + working with clients, I’ve been able to figure out what’s legit and what’s bullsh*t.
But research is ever-changing! I’m always brushing up on the latest studies and trends, which is how I’m able to save you time and money along the way.
Here’s the simple path to looking & feeling your BEST—without any stress or BS!
1) In a FREE call, we’ll discuss your goals and determine whether my 1:1 coaching program* is a good fit for you.
*I only work with clients I know I can help. If I think you’re a better fit for a different nutritionist, I have no problem referring you to someone else. My #1 goal is to help you achieve the health you deserve—however that may be!
2) Together (no matter where you live—I’m virtual nutritionist!) we’ll figure out small, realistic changes you can make so that your success is inevitable and sustainable!
3) We’ll celebrate your “wins” along the way as you lose weight and gain the energy + awesome health you deserve!
Wait! Before you go, snag these FREE resources: