Close
Skip to content

WELCOME!

I’m Brooke—Certified Nutrition Coach specializing in sustainable weight loss.

If just one of these statements rings true…

  • I eat healthy during the week but overindulge on weekends
  • I’ve lost weight dieting, but it always comes back
  • I feel super “snacky” between meals and after dinner, regardless of how much I eat
  • Habits that worked for me before don’t work anymore
  • I don’t feel comfortable in shorts, swimsuits, or photos
  • Due to kids, Covid, and/or (peri)menopause, I’ve gained weight and lack energy + confidence

…I’d love to work with you!

Unlike restrictive, one-size-fits-all diets and programs that only provide short-term results, I help you adopt evidence-based diet & lifestyle habits that work for your unique likes, dislikes, and time constraints so you can lose 5-50 pounds permanently, have high energy throughout the day, feel completely in control of cravings, and stick with healthy habits long-term!

CLICK HERE to learn more about my coaching programs…

or keep scrolling to see what clients have said about working with me!

Untitled design
Untitled design
Untitled design
lose-weight-and-keep-it-off
Untitled design
Untitled design
long-term-weight-loss
fat-loss
long-term-fat-loss
how-to-lose-fat
how-to-lose-weight
how-to-lose-weight-and-keep-it-off
weight-loss-that-lasts
Untitled design (2)
fat-loss-without-restriction
Untitled design (1)
weight-loss-without-restriction
how-to-lose-15-pounds

Want these same awesome results?? Click here to apply for coaching!