I’m Brooke—Certified Nutrition Coach specializing in evidence-based, sustainable weight loss.
If one of these statements rings true…
- I eat healthy during the week but overindulge on weekends
- I’ve lost weight dieting, but it always comes back
- I feel super “snacky” between meals and after dinner, regardless of how much I eat
- Habits that worked for me before don’t work anymore
- I don’t feel comfortable in shorts, swimsuits, or photos
- Due to kids, Covid, and/or (peri)menopause, I’ve gained weight and lack energy + confidence
…I’d love to work with you!
Unlike restrictive, one-size-fits-all diets and programs that only provide short-term results, I help you make sustainable diet & lifestyle changes that work for your unique likes, dislikes, time constraints, and culture so you can lose 5-50 pounds permanently, have high energy throughout the day, feel completely in control of cravings, and stick with healthy habits long-term!
When you’re ready to lose weight for the LAST time, CLICK HERE to apply for my coaching programs
or keep scrolling to see what clients have to say about working with me…