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If you keep trying things that only produce short-term results, how will you ever get the physique, health, energy, and confidence you crave??

I see SO many well-intentioned, health-motivated individuals going “keto,” signing up for WW, drinking meal replacement shakes, and following trendy workout programs, but they STILL have 5-50 pounds that just. won’t. budge…

which is exactly why I created The Health Investment!

When you join The Health Investment, you’ll be able to:

  • Lose weight for the LAST time without giving up carbs, counting every calorie, or other unsustainable extremes
  • Feel completely in control around ALL foods (yes, even chips!)
  • Develop effortless, evidence-based habits that work for YOUR unique lifestyle
  • Finally start showing up as the trimmest, healthiest, most energized, most confident version of yourself!

I know this may sound too good to be true, but I promise it’s not! Keep scrolling for more deets… 😊

MEMBER TESTIMONIAL:

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Keep scrolling to see what other members are saying…

or click here to join!

You want to lose weight and keep it off long-term, but you have trouble sticking with different diets, programs, and habits.

That’s not to say you haven’t tried. You’ve tried it all:

Eating less, moving more.

Cutting out carbs and sugar.

Counting points, macros, and calories.

Buying expensive gym equipment.

Avoiding processed food and alcohol.

Drinking more water and less soda.

Eating small meals every 2-3 hours.

Having stronger willpower + self-control.

But despite your best efforts and intentions…

You STILL snack on unhealthy foods too much—especially late at night!

You STILL struggle with self-control and portion sizes.

You STILL gain the weight back once you stop dieting.

You STILL have to squish into your jeans.

You STILL don’t have the physique, health, energy, or confidence you crave. Instead, you feel frustrated by your long list of diet “failures” and absolutely clueless about what to try next.

UGH!!!!

I. Have. Been. In. Your. Shoes.

Throughout my 20’s, I hopped from diet to exercise program to supplement to detox wanting more than anything to lose weight, keep it off, and feel like the BEST version of myself…

but I struggled to make it happen.

I spent my days restricting carbs and sugar, elliptical-ing, trying to have better willpower, counting the minutes until my next meal, and rationing snacks…

but all I had to show for it was stubborn belly fat, 4pm energy crashes, a closet of clothes that didn’t fit, lackluster confident, and constant hunger (more like *hanger*).

It took me 10+ years of trial, error, research, and coursework to figure out that healthy, sustainable weight loss/maintenance boils down to three “critical A’s”:

AWARENESS

ATTITUDE

ACCOUNTABILITY

Most diets and programs are missing one, two, or ALL THREE of the A’s, which is why most people are never able to attain and maintain their goal weight.

(Yup, you read that right: Diets have failed you, not the other way around!)

Ever since I discovered the *magic pill* (I’m talking the 3 A’s, not some miracle “fat-burning” supplement 🙄), I’ve been able to:

  • Lose 20 pounds…and keep ’em off for years!
  • Feel completely in control around ALL foods
  • Enjoy my favorite meals + snacks + cocktails without feeling guilty or gaining weight
  • Have high energy from sunrise to sunset
  • Show up as the trimmest, happiest, healthiest, most energized, most confident version of myself

…which is exactly why I created The Health Investment: to help as many people as possible experience the same success! Click here to join!!

When you join The Health Investment, you get exclusive access to my 3A Approach, which makes losing weight and keeping it off simple and enjoyable!

AWARENESS

When you try to figure out what actually works for weight loss/maintenance on your own, you come across a lot of time- and-money-wasting B.S.—like 10-day sugar “detoxes,” meal replacement shakes, and juice cleanses.

Inside The Health Investment, I teach you everything you need to know (and nothing you don’t!) so you can swap the diet nonsense for evidence-based habits that’ve been proven to work.

ATTITUDE

When it comes to sustaining your goal weight, sky-high energy, and rockstar confidence, what you DO is certainly important, but it’s actually not as important as how you THINK. Your mindset matters most!

When you join The Health Investment, I help you adopt the right attitude so you can ditch all-or-nothing thinking, stop “diet starts Monday”-ing, and feel completely in control around ALL foods—like cookies, pasta, and bread!

ACCOUNTABILITY

When it comes to nutrition + weight loss advice, most people turn to Google, Instagram, or Pinterest. Big mistake! If you continue to take shots in the dark, you may never find the expert guidance + support you need to expedite your goals. 

Inside The Health Investment, you get 24/7 support from a private Facebook community PLUS weekly group coaching calls where I help you stick with new habits and troubleshoot any challenges.

Instead of wasting more precious time, money, and energy on stuff that won’t get you lasting results…

You can join The Health Investment to lose weight the *right* way—through sustainable habit changes + mindset shifts—so that you can STOP restricting and dieting foreverrrrr!

There’s no shame in trying allllll of the things you’ve tried in the past—cause this program didn’t exist back then.

But now, it’s time to invest in yourself and your health.

Today’s the day to start fresh with a step-by-step roadmap for long-term success!

Click here to join!!

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Is The Health Investment right for YOU?

It IS if…

✅ You’ve lost weight on diets but always gained it back—and then some!—cause you can’t stick to the strict food rules 

✅ You wanna lose 5-50 pounds without giving up foods you love (cause what’s life without Taco Tuesday?!)

✅ You’re currently at/approaching your heaviest weight and feeling bummed about it

✅ You wanna have more energy to do “active” things—like going for a walk, working in the yard, and playing with your (grand)kids

✅ You’re dying to have a more *balanced* mindset around food so that you can enjoy carbs ‘n sugar in moderation

It’s NOT if…

❌ You want to keep trying diets & extremes—like only eating 1,200 calories a day; avoiding ALL sugar, carbs, and alcohol; counting every calorie; eating “clean” 24/7; or weighing your food

❌ You’re looking for a “quick fix” and aren’t ready to make lasting changes to your diet + lifestyle

❌ You aren’t committed to taking action (I can only lead you to water; I can’t force you to drink!)

❌ You’re currently being treated for an eating disorder

❌ You’re stubborn and stuck in your ways (we don’t want any negative energy in our supportive Facebook community!)

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When you join The Health Investment, I provide the evidence-based info + support + accountability you’ve been needing so that you can finally drop those pesky pounds for good!

Now, I know you’re asking, “What makes this program different from everything I’ve tried in the past?”

The answer is: Every single part of The Health Investment is fueled by my signature 3A Approach! Here’s what I mean…

AWARENESS:

You’ll start with a 12-week, self-paced “Weight Loss That Lasts” challenge ($497 value), which will boost your awareness of what actually works when it comes to losing 5-50 pounds for the LAST time, feeling completely in control around ALL foods, and developing effortless, evidence-based habits that work for YOUR unique lifestyle.

ATTITUDE:

Each week of the 12-week challenge, I also share an important mindset shift + journaling exercise so that you can adopt the right attitude and sustain your success long-term.

ACCOUNTABILITY:

I host weekly LIVE coaching calls (replays available) where I hold you accountable, help you troubleshoot challenges, empower you to stick with new habits, and celebrate your successes! 

But wait, there’s more! Between calls, you get 24/7 support from both myself AND other members in our private Facebook community. Ask me any questionsanytime!

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Bottom line: My 3A Approach helps you take consistent action so you can go from struggling to THRIVING!

If you like lots o’ juicy details up front, here’s a sneak peek at just some of the content inside The Health Investment…

The Health Investment

Eat More, Exercise Less

Begin incorporating the most important macronutrient into each of your meals & snacks so that you can spend MORE time bingeing Netflix and LESS time at the gym!

The Health Investment

Blood Glucose 101

Learn how to stop your blood sugar from spiking and crashing so that you feel energized and awesome from sunrise to sunset!

Buy Foods That Fill You Up Without Fattening You Up

Adopt my simple, straightforward approach for reading Ingredients and Nutrition labels so that shopping for healthy groceries is less headache-y and more FUN.

The Health Investment

Show Fats ‘n Oils Who’s Boss

Become the master of fats and oils so that you can prioritize the healthy, weight-loss-supportive ones from here on out.

The Health Investment
The Health Investment

Learn The Ins & Outs Of Produce

Which fruits and vegetables help with weight loss? Which don’t? Get the lowdown so you can eat more of the good stuff!

The Health Investment

De-Puff & De-Bloat

Grasp the art of gut health so that you can work on optimizing your digestion and feel less bloated.

Make Exercise Work For You, Not Against You

Learn which exercises are MOST supportive of weight loss—and which are just a waste of your time!

The Health Investment

The Stress-Calorie Connection

What does research say about stress, hunger, and cravings? And what can you do about it??

The Health Investment
The Health Investment

What’s Sleep Got To Do With It?

Similar to stress, research says a lot about sleep, hunger, and cravings. Learn practical tips for getting high-quality zzzz’s night after night!

The Health Investment

Sustain Your Goal Weight + Optimal Health While Enjoying Life

Learn how to maintain your weight in the real world—while celebrating holidays, birthdays, and weddings; going to happy hour with friends; and eating treats + indulgences you love 🙂

Want even MORE deets? I’ve got ya! Here’s a virtual, behind-the-scenes tour of The Health Investment:

Now you’ve got another Q: “How much does The Health Investment cost??”

The mistake a lot of people make is thinking the DIY route is cheaper. What they don’t take into account is how slow and ineffective that can be!

When it comes down to it, most people struggle to lose weight for good cause they’re missing just ONE of the A’s in my 3A Approach: awareness of what actually works, the right attitude, and/or accountability.

I don’t even wanna think about how many dollars and hours I wasted in the 10+ I spent trying to piece together a nutrition + weight loss strategy on my own! If I could go back in time and join a community like this to see fantastic results in just months—and get 24/7 guidance + accountability every step of the way—I’d do it in a heartbeat!!

As mentioned, I used to sell the 12-week challenge that’s inside The Health Investment as a stand-alone course for $497…

and my VIP one-on-one coaching program costs $700/month…

but The Health Investment doesn’t require an up-front investment of hundreds of dollars.

You can get started today for just **$59—which I’m willing to bet is less than HALF your monthly coffee budget!

Click here to join!

*If you’re interested in my VIP coaching program, learn more (and apply!) here.

**I’m raising the price in 2022, but if you join now you’ll get “grandfathered in” at $59/month for as long as you choose to remain inside the program. I also offer a 100% money-back guarantee! Scroll down for more deets…

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If you wanna be given strict rules and told everything you can’t eat, drink, or do, The Health Investment IS NOT for you.

But if you wanna join a community where the education, guidance, and *positive vibes* inspire you to make healthy changes—while continually being reminded that success doesn’t require perfection—The Health Investment IS for you!

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But wait…there’s more! To ensure your success, I’m tossing in THREE BONUSES that’ll help you make the most of my 3A Approach!

BONUS #1: PHOTO FOOD JOURNALING WITH PRIVATE FEEDBACK

Food journaling can be an excellent way to keep track of what you’re eating without counting calories, so I invite you to keep a photo food journal and share it with me (don’t worry—I teach you how to do this) so that I can give you private feedback!

BONUS #2: NUTRITION + RESOURCE LIBRARY

I’ve created a Nutrition + Resource Library that’s jam-packed with 400+ recipes, sample meal plans, a meal planning + grocery shopping template, a healthy snack guide, a build-your-own strength training circuit…and more!

BONUS #3: NEW CONTENT

In addition to the 12-week challenge, I continually upload additional lessons + resources to The Health Investment portal so that you can sustain your healthy diet + lifestyle with ease.

You’re completely protected by my 100% no-risk guarantee.

I’m absolutely certain that the step-by-step guidance you get inside The Health Investment will help you attain and sustain your weight loss + nutrition goals, but if you participate in the first 4 weeks of the 12-week challenge and don’t feel like you’re getting closer to the physique, health, energy, and confidence you crave, send me an email and I’ll issue you a FULL refund—no hard feelings, no questions asked.

My mission is to help as many people as possible lose weight and feel great without fads or gimmicks, NOT to make you unhappy or unsatisfied. Just say the words and I’d be happy to point you in the direction of another trustworthy Nutritionist 🙂

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You’ve got Q’s…and I’ve got A’s!

The Health Investment

Hi! I’m Brooke Simonson—Certified Nutrition Coach, Weight Loss Expert & Podcast Host

Why trust little ol’ ME with your nutrition + weight loss journey? 

Wellllll…

Before becoming a nutrition coach and world-famous podcast host (errr I may have embellished the “world-famous” part), I spent my days teaching high schoolers how to add commas to sentences and unpack themes in The Great Gatsby.

In my 12 years as an English teacher, I got freakin’ good at breaking complex processes down into simple, understandable steps.

Now, instead of doing that for books, I do it for topics I’m suuuuper passionate about: like nutrition + weight loss!

Do me a favor: If you have any questions about joining The Health Investment—any at all!—shoot me a quick email: brooke@thehealthinvestment.com

To summarize: Here’s EVERYTHING you’ll get when you join The Health Investment for less than you spent on Friday night’s takeout…

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The Health Investment

…and I’m always adding NEW lessons, templates, and resources!

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If this all sounds TOO good to be true, that’s because I’ve designed The Health Investment to be the best thing since peanut butter!

If you told me 10 years ago that I could lose weight, keep it off for good, and feel better than everrrr WITHOUT giving up carbs + sugar + wine, exercising a ton, or counting the calories of everything I put in my mouth, I would’ve laughed.

So if you’re feeling skeptical, I totally get it…but I’m not pulling your leg!

The info + accountability you get inside The Health Investment will make it so that you’ll never have to pay for another coach or program everrrr again.

Yup, I said it. When you join The Health Investment, you’ll be able to cross “lose weight” off your TO DO list once and for all! How cool is that?!

Now, it’s time to make a choice:

Continue to go it alone, wasting more precious time, money, and energy on diets + programs you find on Google, Instagram, and Pinterest that we both know won’t work…

OR join this life-changing program now to lose weight, feel great & make the MOST important investment you’ll ever make: The Health Investment!

P.S.—Remember, if you have any questions about The Health Investment, please email me! (brooke@thehealthinvestment.com)