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WELCOME

Hi! I’m Brooke—Certified Nutrition Coach specializing in sustainable weight loss.

Unlike restrictive, hard-to-follow diets/programs that only provide short-term results, I help you adopt science-backed habits + an “everything in moderation” mindset—and support you every step of the way!—so that you can lose 5-50+ pounds permanently, feel completely in control of your cravings, have steady energy throughout the day, and stick with healthy habits long-term!

Here’s what clients have to say about working with me:

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long-term-weight-loss
fat-loss
long-term-fat-loss
how-to-lose-fat
how-to-lose-weight
how-to-lose-weight-and-keep-it-off
weight-loss-that-lasts
weight-loss-without-restriction
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how-to-lose-10-pounds
how-to-lose-5-pounds
how-to-lose-15-pounds
how-to-lose-20-pounds
how-to-lose-weight-for-the-last-time
how-to-lose-weight-fast
how-to-reduce-body-fat
how-to-burn-fat
why-am-i-not-losing-weight

Want these same results?? Click here to apply for coaching 🙂